Overcoming Pain

In Kadampa, Buddhism, physical or mental discomfort is viewed as an inevitable aspect of human existence, but the mental anguish that follows—is optional.

This distinction forms the foundation of Lojong (mind training)

In this Sunday class, we will learn methods from Buddha to transform our physical, mental and emotional pain based on teachings from Venerable Geshe Kelsang Gyatso Rinpoche.

With Resident Teacher Kelsang Nyema

Each class is self-contained.

Everyone is welcome!

$20 for non members