Overcoming Anger

Anger is one of the most common and destructive delusions, and it affects our mind almost every day.

It destroys our peace and happiness in this life and impels us to engage in negative actions.

The opponent to anger is patient acceptance, and, if we are seriously interested in progressing along the spiritual path, there is no practice more important than this.

With Resident Teacher, Kelsang Nyema

Everyone is welcome!

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