LIVE STREAM CLASS

With Neil Toyota

The Power of Concentration: Finding Stability in Unstable Times

Friday Sept. 4th 6:00 - 7:30pm

Strong concentration leads to strong meditation, which in turn brings about real inner change and progress. In this series we will learn special techniques for improving our focus in and out of mediation, overcoming distractions, and special methods for settling our minds. Applying these methods will help in every area of our life, not just our meditation.

Everyone is welcome, no experience is necessary! The class fee is $15, Free for supporting members