Are You Angry??

Is your anger a problem? Is it affecting your and others quality of life? Buddhism teaches that anger is everyone’s principal enemy. “All anger ever does is destroy our own and others virtues and bring nothing but unhappiness.”

In this talk we will learn the Buddhist strategies that lower the volume on our anger and turn the anger into states of mind in which we can experience a better life.

Everyone is welcome!

$20 for non members