The Opportunity Of Anger

Anger is one of our most common and destructive delusions, often arising many times a day. It destroys our peace and happiness and causes us to engage in negative thoughts and actions. 

Anger is also an opportunity for us to learn to watch our minds and work with our delusions. In this class we look at the nature of anger and ways to move beyond our habitual responses to reduce both ours and others suffering and to enjoy a freer and more constructive mind.  

Everyone is welcome!

$20 for non members