Water Mill SATURDAY WORKSHOPS
Workshop: Saturday May 4th, 11 - 12:30pm.
In this introductory course designed for beginners as well as people who want to deepen their practice, you will learn meditation and the Buddhist approach to training the mind. Applying these methods in your everyday life will lead to happiness and a sense of purpose and harmony in your relationships. Learn how to get started, and how to set up a personal meditation practice that brings a sense of balance, peace and clarity into your life.
The workshop will include some guided meditations and provide plenty of time for questions.
Everyone is welcome!
$15 | Free for Supporting Members (Please register down the page).
See down the page if you'd like to register now but pay on the day
The Healing Power of Cherishing Others
When: Saturday, May 18th, 2019. 10:00am – 1:00pm Two sessions with break in-between
$20 | $12.50 per session | Free for Supporting Members
With: Neil Toyota, Resident Teacher and George Gorayeb
A kind heart is a special mental attitude that cherishes other people at least as much as we cherish ourselves. The workshops include teaching and guided meditations that will help you to develop greater peace of mind, happiness and will improve your relationships through learning to cherish others.