Peaceful Kids, Happy Kids

A Buddhist Approach to Meditation and Mindfulness for Children, Teens and Young Adults 

 

Choose Your Topic

FOR TEACHING AND GROUP DISCUSSION

We can create a program structure that suits your students. With guidance and engagement meditation can greatly improve focus, bring a flexible and creative mind to problem solving and help students to become better listeners and communicators. 

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Day-field trip agenda

  • An interactive, guided tour of a modern Buddhist Temple which will include explanations of the art, statues and traditional symbolism found within
  • An exploration of the core values and beliefs found within Buddhism. A brief history of Buddha╩╝s life and how his teachings continue to impact contemporary society
  • A 15-minute guided breathing meditation that will give students the opportunity to reduce stress levels and enjoy an experience of inner peace

Additional questions? 

 outreachhamptonsmeditation@gmail.com