Peaceful Kids, Happy Kids

A Buddhist Approach to Meditation and Mindfulness for Children, Teens and Young Adults        

Day-field trip agenda

  • An interactive, guided tour of a modern Buddhist Temple which will include explanations of the art, statues and traditional symbolism found within
  • An exploration of the core values and beliefs found within Buddhism. A brief history of Buddha╩╝s life and how his teachings continue to impact contemporary society
  • A 15-minute guided breathing meditation that will give students the opportunity to reduce stress levels and enjoy an experience of inner peace

Choose Your Topic

For Teaching and Group Discussion

We can create a program structure that suits your students. With guidance and engagement meditation can greatly improve focus, bring a flexible and creative mind to problem solving and help students to become better listeners and communicators. 

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Additional questions? 

 outreachhamptonsmeditation@gmail.com