With Resident Teacher, Alex Bonano
$15 | Free for Supporting Members
All our negative minds, unskillful actions, and mental and physical pain come from ignorance grasping at things to be more solid or real than they actually are. On this course we will access reality with a practical and philosophical exploration of the true nature of things, increasing our blissful wisdom.
Our body, our mind, and our self are not as real and fixed as they appear, but like dreams, projections, and hallucinations. They depend upon our thoughts, so if we transform our thoughts we can transform everything. Deepening this understanding is the most powerful way to let go of pain and negativity, grow our inner strength, ripen our compassion, and discover profound peace of mind.
May 6 Letting Go of the Limited Self
May 13 Appreciating Kindness - A Mother's Day Special with Guest Teacher Sharon Guskin
May 20 Meditation on the Emptiness of Self
May 27 The True Nature of the Self