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Escape to Reality -Meditating on the True Nature of Our Body, our Mind and Our Self

With Resident Teacher, Alex Bonano

$15 | Free for Supporting Members

All our  negative minds, unskillful actions, and mental and physical pain come from ignorance grasping at things  to  be more solid or real than they actually are.  On this course we will access  reality  with a practical and philosophical exploration of the true nature of things, increasing our blissful wisdom.

Our body, our mind, and our self are not as real and fixed as they appear, but like dreams, projections, and hallucinations. They depend upon our thoughts, so if we transform our thoughts we can transform everything. Deepening this understanding is the most  powerful way to let go of pain and negativity, grow our inner strength, ripen our compassion, and discover profound peace of mind.

April 15      The Joy of Relating to the Body with Wisdom

April 22      The Wisdom of Letting Go

April 29     The Emptiness of the Mind w/Guest Teacher Miri Renner