With Resident Teacher, Alex Bonano
$15 | Free for Supporting Members
All our negative minds, unskillful actions, and mental and physical pain come from ignorance grasping at things to be more solid or real than they actually are. On this course we will access reality with a practical and philosophical exploration of the true nature of things, increasing our blissful wisdom.
Our body, our mind, and our self are not as real and fixed as they appear, but like dreams, projections, and hallucinations. They depend upon our thoughts, so if we transform our thoughts we can transform everything. Deepening this understanding is the most powerful way to let go of pain and negativity, grow our inner strength, ripen our compassion, and discover profound peace of mind.
March 25 The Wisdom of Possibility
April 1 Letting Go of Our Limited View of the Body
April 8 Meditation on the Emptiness of our Body
April 15 The Joy of Relating to the Body with Wisdom
April 22 The Wisdom of Letting Go
April 29 The Emptiness of the Mind w/Guest Teacher Miri Renner