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Meditation and Modern Buddhism

With Neil Toyota, Resident Teacher

We have transformed our world through modern technology, but there has not been a corresponding increase in human happiness. Happiness and suffering are states of mind. If we want to be truly happy and free from suffering, we must learn to transform our mind. Buddha taught extraordinary methods for mental transformation. 

In these talks and guided meditations we explore Buddha’s profound insights.

Each class will include guided meditation, teaching, discussion, and Q&A time.

Everyone is welcome, no experience is necessary!

Later Event: October 31
Developing A Meditation Practice