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Wednesday GP: How to Understand the Mind

With Elizabeth Muzyka

$15 | Free for Supporting Members

A meditation class series based on Geshe Kelsang Gyatso’s extraordinary book, How to Understand the Mind. 

What is the mind? How does it work to cognize objects? Where do negative minds come from? How can we reduce and abandon them? How can we improve our concentration and other peaceful minds? How can we transform our mind and our self? What is an enlightened mind?

We will answer these questions, and many more, all while learning to meditate in depth on the beautiful and blissful nature of our pure mind.

Each class is self contained, pre-registration not required.

Beginners welcome!

Earlier Event: February 4
Sunday GP: New Year, New Mind, New You
Later Event: February 9
Friday GP: Meditations for a Happy Life