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Sunday GP: New Year, New Mind, New You

With Elizabeth Muzyka

In this new year, If we want to change our world, the best place to start is with ourself. Buddhist wisdom offers an insightful and practical approach to real change.
In this series we will learn simple and transformative meditations that guide us to expansive and beautiful states of mind.

As each class is self-contained, feel free to drop-in to any class in the series.

Each class is self contained, pre-registration not required.

Beginners welcome!