With Alfred Tuff
$10 | Free for Supporting Members
Join us for this ongoing and inspiring series of guided meditation and practical advice from Buddha’s timeless teachings that will reveal how to become the positive and happy person we all wish to be. The New Meditation Handbook by Geshe Kelsang Gyatso provides practical advice on what lasting happiness is and how we can achieve it. By practicing the meditations and special methods explained in this book we can empower ourselves and enjoy satisfying and meaningful lives.
Jan 6: Our Precious Human Life
Jan 13: Death and Impermanence
Jan 20: The Dangers of Lower Rebirth
Jan 27: Refuge Practice
Feb 3: Actions and Their Effects
Feb 10: Developing Renunciation for Samsara
Each class is self contained, pre-registration not required.