Saturday November 17th: Steady, Stable and Confident

Saturday November 17th: Steady, Stable and Confident

from 15.00

Workshop: Saturday November 17th, 10:30 - 1:30pm. 

Session 1 10:30 - noon, half hour break with refreshments, Session 2 12:30- 1:30pm

$25 for 2 sessions | $15 for one session | Free for Supporting Members

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Course Description

With Guest Teacher, Kerrin Perniciaro

Without the wisdom that understands the true nature of things, we remain vulnerable to unhappiness and insecurity. As a result, the things we normally rely on for support, such as relationships, possessions and enjoyments often let us down. In the first session of this course, we'll explore Buddha's wisdom teachings which gradually help us free ourselves from unhappiness and fear. This inner state is completely trustworthy and liberating and enables us to transform every aspect of our lives into our spiritual training. In the second session, we'll learn about the special Kadampa Guru Yoga practice called Heart Jewel, which is one of the best methods for increasing our wisdom and protecting ourself from suffering. It's also a great practice to begin with when starting a regular meditation practice of your own at home. This course is suitable for complete beginners and those with some experience. Everyone is welcome.