July 21: Letting Go Of Fear and Discouragement

July 21: Letting Go Of Fear and Discouragement

from 7.50

With Guest Teacher Paige Polisner

Session 1: 10:00-11:15am | Break 11:15-11:45am | Session 2: 11:45-1pm

LIVING A FEARLESS LIFE THROUGH MEDITATION

Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. During this talk, Paige will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.

Everyone is welcome!

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