Special Meditation Courses
One Ocean Yoga Center
264 Butter Lane
Bridgehampton, NY
(631) 537-5522
Wednesday Evenings 7:00-8:15 pm
The Confidence to Change
with Kereen Richards
The purpose of Buddhist meditation is to change
who we are. Through practice we can let go of painful resentments
and compulsions, and instead cultivate love, compassion and the
wisdom of inner peace.
In this series we will develop insight into our
true nature through which we naturally acquire confidence in our
potential for transformation. Combining this confidence with
Buddhist spiritual practice will enable us to become the person we
truly wish to be.
July 15 A Vision Of Change
July 16 Relaxed Effort
$15 Drop in class
Register On-line
Vajravarahi Meditation Center
40 W. Montauk Hwy, Hampton Bays
For more information please call 631.728.5700
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