Meditation Classes, Courses, & Retreats
Throughout the year, there are many meditation classes, courses and retreats to choose from.
We offer General Program classes weekly in several locations. General Program classes are open to all and you can ‘drop in’. These classes are designed to give a clear and practical introduction to Buddhist Meditation. All GP classes have guided meditations and offer Buddha’s wisdom advice for reducing our stress and increasing our happiness in everyday life.
Foundation Program is a more structured approach designed to provide a deeper experience of Buddha’s teachings by studying dharma texts in a thorough and systematic manner. These classes are always a stimulating and sociable experience. Joining FP is a commitment for at least one full term If you are interested in learning more aobut this program, please contact us.
Regular meditation Day Courses take place, as well as chanted meditations (pot luck pujas) as well as blessing empowerments, or initiations.
Whatever your previous experience, everyone can receive benefit from attending the meditation classes, courses and retreats taking place throughout the East End and the Hamptons.
|
|
