Welcome to Vajravarahi Meditation Center

Vajravarahi Meditation Center is a Kadampa Buddhist Meditation Center in Long Island, New York. Located in Hampton Bays, the Center provides meditation classes and teachings in the Eastern end of Long Island  including East Hampton, Bridgehampton, Mattituck, Cutchogue, and Sag Harbor. Taught by qualified Western teachers, the meditation classes are very easy to understand and apply to our daily lives. The classes are suitable for both beginners and more advanced meditation practitioners, and emphasize how to meditate and practice in the environment of our modern daily life.

Meditation can help you to:

  • Reduce stress and tension

  • Reduce our frustration and anger

  • Increase our happiness and inner peace

  • Develop a calm and peaceful mind

  • Overcome the minds of anxiety and depression

  • Improve our relationships with others

  • Increase our inner wisdom

  • Improve the quality of our life

  • Let go of the causes of our pain and dissatisfaction

 



 

Calendar of Events 2008

CURRENT CLASSES
with Kereen Richards

Sunday Mornings     10:30a-11:45am
Hampton Bays
The Confidence to Change

Wednesday Evenings    7:15- 8:30pm
Bridgehampton
The Confidence to Change

 



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Site & Contents © 2005 - 2008 Vajravarahi Meditation Center
A Member of the New Kadampa Tradition - International Kadampa Buddhist Union