Welcome to Vajravarahi Meditation Center
Vajravarahi Meditation Center is a Kadampa Buddhist
Meditation Center in Long Island, New York. Located in
Hampton Bays,
the Center provides meditation classes and teachings in the
Eastern end of Long Island including
East Hampton,
Bridgehampton,
Mattituck,
Cutchogue, and
Sag Harbor. Taught by
qualified Western teachers, the meditation classes are very easy
to understand and apply to our daily lives. The classes are
suitable for both beginners and more advanced meditation
practitioners, and emphasize how to meditate and practice in the
environment of our modern daily life.
Meditation can help you to:
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Reduce stress and tension
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Reduce our frustration and anger
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Increase our happiness and inner peace
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Develop a calm and peaceful mind
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Overcome the minds of anxiety and depression
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Improve our relationships with others
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Increase our inner wisdom
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Improve the quality of our life
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Let go of the causes of our pain and
dissatisfaction
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Calendar of Events 2008
CURRENT CLASSES
with Kereen Richards
Sunday Mornings 10:30a-11:45am
Hampton Bays
The Confidence to Change
Wednesday Evenings 7:15- 8:30pm
Bridgehampton
The Confidence to Change |
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Electronic Newsletter ~ Mailing List
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