• Introduction
• Find a Class
  • Hampton Bays
  • Special Courses
  • In-depth Study
  • International Courses
• The Center
  • Spiritual Director
  • Resident Teacher
• Meditation
  • What is Meditation?
  • Benefits of Meditation
• Buddhism
  • Who was Buddha?
  • Kadampa Buddhism
  • Buy Meditation Books
• Contact
  • Nearby Centers
  • Useful Links

Welcome to Vajravarahi Meditation Center

Meditation can help you to:

• Reduce stress and tension

• Reduce our frustration and anger

• Increase our happiness and inner peace

• Develop a calm and peaceful mind

• Overcome the minds of anxiety and depression

• Improve our relationships with others

• Increase our inner wisdom
  
  

Our Resident Teacher

Kadam Star Sandow



Calendar of Events 2008